Click below to access a range of helpful information and tools. When a conversation is needed Depression and anxiety self-tests. 15 things you should never say to someone with depression. Anxiety: symptoms, management & support Depression: Symptoms, management & support Depression in men Depression in women Teenager’s guide to depression About alcohol and drug abuse Alcohol harm & risk reduction Psychoactive substances & support Matthew Manderson’s Burger Theory. In an emergency dial 111 if you or someone you know is at risk of harm. Go with the person to the nearest hospital emergency department (ED) Free phone 0508 292 467 for the local Assessment & Brief Care team Free phone or text 1737 to talk to a counsellor. Go with the person to Waimanako Hope Centre before 8.30pm – 33 Devon Street West, New Plymouth